Dong quai is a plant that has been known for centuries for its medicinal properties. Also known as the "female flower", it is often used in traditional Chinese medicine to treat various health problems. But what are the real benefits of dong quai? Where does it come from? And how can it be used to supplement [...].

Dolomite: Benefits, origin and use as a dietary supplement Dolomite is a mineral rich in calcium and magnesium, often used as a dietary supplement for its many health benefits. But where does this mineral come from and how is it used? In this article, we'll tell you everything you need to know about [...].

Origin and description of Desmodium Desmodium is a plant native to West Africa, more specifically Ghana, Nigeria and the Ivory Coast. It belongs to the Fabaceae family and is also known as "fox tail". Its scientific name is Desmodium adscendens and it has been used [...]

Damiana: Benefits, origin and uses as a dietary supplement Damiana, also known as 'turnera diffusa' or 'Mexican tea', is a plant native to Central and South America. It has been used for centuries for its medicinal and aphrodisiac properties. Today, it is increasingly used as a dietary supplement for its many health benefits.

Cypress : Benefits, origin and use in food supplements Cypress is an ingredient often used in phytotherapy for its many virtues. Native to the Mediterranean basin, this tree of the Cupressaceae family has many beneficial properties for health. Cypress has been used for centuries for its medicinal properties, and is now a [...]

Introduction Turmeric is a brightly-coloured spice with a slightly peppery taste, native to South-East Asia and highly prized in Indian cuisine. But as well as being used in cooking, turmeric is also used as a dietary supplement for its many health benefits. In this article, we'll find out [...]

Squash: everything you need to know about this vegetable with many virtues Squash, a member of the Cucurbitaceae family, is an ancient and popular vegetable with many health benefits. It originated in South America and was introduced to Europe in the 16th century. Since then, squash has spread [...]

Marine collagen: an ally for your health and beauty Collagen is an essential protein for our bodies. It makes up around a third of our connective tissue, which is present in bones, cartilage, tendons, skin and muscles. As we age, our bodies produce less and less collagen.

Introduction Food supplements are becoming increasingly popular around the world, as they can help to improve our health and well-being. Coleus forskohlii is one such herb that is increasingly being used as a dietary supplement. Coleus forskohlii, also known as Plectranthus barbatus, is a medicinal herb native to India and other parts of the world.

Co-enzyme Q10: everything you need to know Co-enzyme Q10, also known as CoQ10 or ubiquinone, is a compound naturally present in our bodies. It plays an essential role in energy production at cellular level and acts as a powerful antioxidant. Recently, it has gained popularity as a dietary supplement [...].