EscholtziaCategoriesPlants and Active Ingredients Guide

Escholtzia: benefits, origin and use as a dietary supplement

🌿 Presentation of Escholtzia Escholtzia (Eschscholzia californica), also known as California poppy, is a herbaceous plant known for its soothing and relaxing effects. Used in herbal medicine to promote sleep and reduce anxiety, it is often used as a natural alternative to mild sleeping pills. Thanks to its sedative, antispasmodic and analgesic properties, it helps to [...]

EleuthérocoqueCategoriesPlants and Active Ingredients Guide

Eleutherococcus: benefits, origin and use as a dietary supplement

🌿 Introducing Eleutherococcus Eleutherococcus (Eleutherococcus senticosus), also known as Siberian ginseng, is an adaptogenic plant renowned for its beneficial effects on resistance to stress, vitality and the immune system. Used for centuries in traditional Russian and Chinese medicine, it is now highly valued in phytotherapy for its many properties. 🌍 [...]

Échinacée : bienfaits, origine et utilisation en complément alimentaireCategoriesPlants and Active Ingredients Guide

Echinacea: benefits, origin and use as a dietary supplement

🌿 Presentation of Echinacea Echinacea is a medicinal plant renowned for its immunostimulant and anti-inflammatory properties. Mainly used to prevent and treat winter infections, it is also appreciated in phytotherapy for its benefits for the skin and its antioxidant effect. 🌍 Origin and habitat Echinacea belongs to the Asteraceae family and is native to [...]