L-Lysine: an essential amino acid with multiple benefits L-lysine is an essential amino acid present in most proteins and tissues in our body. Unlike the non-essential amino acids that our body is capable of producing itself, we have to obtain L-lysine through our diet or supplements. [...]

Introduction L-Cystine is a chemical compound, also known as cysteine, which belongs to the family of sulphur-containing amino acids. It plays an important role in the construction of proteins, enzymes, muscle tissue and hormones. The human body can synthesise L-Cystine from L-Methionine, another amino acid [...].

Introduction L-Citrulline is a non-essential amino acid, meaning that our body is capable of producing it naturally. However, it can also be consumed as a dietary supplement for its many health benefits. In this article, we'll look in detail at the origins of L-Citrulline, its use as a dietary supplement and the benefits of [...].

L-Carnitine: an invaluable aid to health and performance L-Carnitine, its benefits, its origin and its use as a dietary supplement are terms we've heard more and more often in recent years. But what is L-Carnitine and why has it become so popular? In this article, we take a closer look at this substance [...].

Kudzu: A dietary supplement with multiple benefits Kudzu, also known by its scientific name Pueraria lobata, is a plant native to Asia, more specifically China and Japan. It belongs to the Fabaceae family and has long been used by traditional doctors and healers for its medicinal properties. More [...]

What is krill? Krill is a small marine crustacean belonging to the euphausiid family. They are found in the cold waters of the oceans, mainly in the Antarctic. They feed on phytoplankton and form the basis of the food chain for many marine animals, such as whales, penguins and turtles.

Konjac: origin and benefits Konjac, whose scientific name is Amorphophallus konjac, is a plant native to Asia that has been used for centuries in traditional Chinese and Japanese medicine. It is also grown in Indonesia, Korea and Vietnam. The plant grows mainly in the forests of south-east Asia, and its tubers are used for [...]

Introduction Kola is a fruit mainly from West Africa, belonging to the Malvaceae family. It is also known as the "cola nut" or "Kola nut". It has been used for centuries for its many therapeutic properties and has become popular throughout the world.

What is Klamath? Klamath is a blue-green algae, also known by its scientific name Aphanizomenon flos-aquae, which grows in Klamath Lake in Oregon, USA. It is considered to be one of nature's most nutritious and complete foods, and has been used for centuries by [...].

Keratin: everything you need to know about this dietary supplement What is keratin and where does it come from? Keratin is a fibrous protein found in large quantities in the hair, nails and skin. Its role is to strengthen and protect these body tissues. This protein is produced naturally by [...].