Frequently asked questions about Hyaluronic Acid
📌 General
✔️ What is hyaluronic acid?
✔️ What are its benefits for the skin and joints?
✔️ Is hyaluronic acid naturally present in the body?
📌 Use and efficiency
✔️ How do I take hyaluronic acid as a dietary supplement?
✔️ What is the recommended daily dose?
✔️ How long does it take to see results?
✔️ Is hyaluronic acid more effective in capsules, powder or serum?
📌 Synergies and associations
✔️ Can hyaluronic acid be combined with collagen?
✔️ What other supplements can boost its effectiveness? (vitamin C, zinc, etc.)
📌 Safety and side effects
✔️ Does hyaluronic acid have any side effects?
✔️ Can it be taken all year round?
✔️ Is it compatible with a vegan diet?
✔️ Can it be taken during pregnancy or while breast-feeding?
📌 Supplementary FAQ
✔️ Does hyaluronic acid help combat wrinkles?
✔️ Can it be used to moisturise the skin from the inside?
✔️ Is it as effective for the joints as it is for the skin?
✔️ Is there a recommended age to start taking it?
✔️ Which foods naturally contain hyaluronic acid?
📌 Why choose Naturopharma hyaluronic acid?
What is hyaluronic acid?
Hyaluronic acid is a molecule naturally present in the bodyIt is found in the skin, joints and eyes. It plays a key role in hydration and tissue elasticity by attracting and retaining water. With age, its production decreases, leading to drier skin, wrinkles and joint pain.
What are its benefits for the skin and joints?
✔️ Skin → Deeply moisturises, plumps and reduces the appearance of wrinkles.
✔️ Joints → Improves cartilage lubrication, reducing pain and stiffness.
✔️ Healing → Helps repair tissue.
✔️ Eye health → Present in the vitreous humour, it promotes good ocular hydration.
Is hyaluronic acid naturally present in the body?
Yes, the body produces them naturally, but its production decreases with age. This is why supplementation can be beneficial, particularly from 30-40 years.
📌 Use and efficiency
How do I take hyaluronic acid as a dietary supplement?
It can be taken in the form of capsules, powder or liquidpreferably in the morning or on an empty stomach for better absorption.
What is the recommended daily dose?
Generally between 100 mg and 300 mg per day. At Naturopharma, our capsules are optimally dosed for maximum effectiveness.
How long does it take to see results?
The first effects are visible after 4 to 8 weeks of regular use. Moisturising the skin improves rapidly, while for the joints, it is often necessary to use a moisturiser. 2 to 3 months.
Is hyaluronic acid more effective in capsules, powder or serum?
✔️ Capsules/powder → Action from the insideideal for moisturise the skin and protect the joints.
✔️ Serum/cream → Moisturises the skin's surface but does not replace internal supplementation.
📌 Synergies and associations
Can hyaluronic acid be combined with collagen?
Yes, it's one of the best combinations ! Collagen reinforces the skin's structure, while hyaluronic acid deeply hydrates it.
👉 Our recommended packs :
✅ Collagen + Hyaluronic Acid → More supple, hydrated skin.
✅ Ultimate Pack (Collagen + Hyaluronic Acid + Q10) → Anti-ageing + cell protection.
What other supplements can boost its effectiveness?
✔️ Vitamin C → Stimulates the natural production of hyaluronic acid.
✔️ Zinc → Contributes to skin repair.
✔️ Silicon → Plays a key role in tissue regeneration.
📌 Safety and side effects
Does hyaluronic acid have any side effects?
It is very well tolerated by the body. At high doses, some people may feel mild digestive problems.
Can it be taken all year round?
Yes, there is no danger to take them all year round keep skin hydrated and joints supple.
Is it compatible with a vegan diet?
Yes, the hyaluronic acid used as a supplement is of fermentary originso 100 % vegan.
Can it be consumed during pregnancy or while breast-feeding?
It is preferable to seek medical adviceHowever, hyaluronic acid is a natural molecule with no identified risks.
📌 Additional FAQ
Quick questions about hyaluronic acid
✔️ Does hyaluronic acid help combat wrinkles? → Yes, it fills in wrinkles and improves skin elasticity.
✔️ Can it be used to moisturise the skin from the inside? → Absolutely, that's his main role!
✔️ Is it as effective for the joints as it is for the skin? → Yes, it improves lubrication and reduces pain.
✔️ Is there a recommended age to start taking it? → From 30 years oldprevention.
✔️ Which foods naturally contain hyaluronic acid? → Bone broth, magnesium-rich vegetables, etc.
📌 Why choose Naturopharma hyaluronic acid?
✔️ Optimised formula with vitamin C and zinc for better absorption.
✔️ Ideal dosage for maximum efficiency.
✔️ Perfect synergy with collagen and Q10 for an overall anti-ageing effect.
✔️ 100 % of fermentative originsuitable for vegans.