Ginkgo Biloba : The sacred tree with many benefits Key words : Ginkgo Biloba, origin, use, food supplement, benefits Key phrases : medicinal properties, blood circulation, memory, antioxidant, phytotherapy Ginkgo Biloba is a tree native to China and Japan, also known as the "40-crore tree" because of the size of its leaves and its [...]

GINGER: BENEFITS, ORIGIN AND USE AS A FOOD SUPPLEMENT Ginger is a herbaceous plant native to Asia, mainly China and India, whose root has been used in cooking and medicine for thousands of years. This spice has a pungent, slightly sweet flavour and is very popular for its use in cooking, but it can also be used in [...]

Introduction Food supplements are becoming increasingly popular and sought-after for their potential to improve health and well-being. Among these supplements, royal jelly stands out for its unique benefits and its reputation as a 'superfood'. But what is royal jelly, what are its benefits and how can it be used as a dietary supplement?

Origin of Gaultheria Gaultheria, also known as Gaultheria, is a shrub belonging to the Ericaceae family. It is found mainly in the mountainous regions of Asia and America. It is characterised by its small green leaves, white flowers and red berries. For centuries, this plant has been used in traditional medicine for its medicinal properties.

1. Introduction to Chasteberry Chasteberry (Vitex agnus-castus), also known as "monk's pepper", is a Mediterranean shrub which has been used since ancient times for its effects on female hormonal balance. It is particularly renowned for its action on the menstrual cycle, the menopause and premenstrual syndrome (PMS). 2. Origin and habitat Native to the Mediterranean basin [...]

1. Introduction to Garcinia Garcinia is a genus of tropical plants comprising several species, including Garcinia cambogia, known for its potential effects on weight management. Used in traditional medicine for centuries, this active ingredient is particularly prized for its extract rich in hydroxycitric acid (HCA), which may help regulate appetite and [...].

What is Gaba? Gaba is an amino acid naturally present in the human body, more specifically in the central nervous system. Its full name is gamma-aminobutyric acid, and it is often abbreviated to Gaba. This neurotransmitter plays an important role in regulating neuronal excitability and managing stress [...].

Fumitory: Discover a plant with multiple health benefits Fumitory, also known as carpenter's herb, is a herbaceous plant native to Europe, growing mainly in waste ground and meadows. It has been used for centuries for its health benefits. In fact, this plant is packed with active substances that can help [...]

Bladderwrack: a dietary supplement with multiple benefits Bladderwrack is a natural ingredient well-known for its many health benefits. Used for centuries, bladderwrack is a seaweed widely distributed in the world's oceans, particularly along the coast of Brittany. But what are the origins of this [...]

Orange blossom (bigaradier): a plant with multiple benefits Origin and description of orange blossom Orange blossom comes from the bigaradier tree, a member of the Rutaceae family. It originated in the Mediterranean and Asian regions, but is now found in many countries around the world. Its fragrance is [...]