What is Goji? Goji is a small oval-shaped red fruit native to Asia, more specifically to the mountainous regions of China, Mongolia and Tibet. It is also known as goji berry, common lyciet or barbary lyciet. However, it is under its Chinese name of gouqizi [...]

Glutathione: a powerful antioxidant for health Glutathione is an essential antioxidant for the human body, often called the 'master antioxidant' because of its key roles in maintaining health. It is present in every cell of the body and plays an important role in many biological functions, from [...].

What is glucosamine? Glucosamine is a compound naturally produced by the human body. It is present in connective tissues such as cartilage, tendons and ligaments. It is a key element in joint health, as it plays a role in the construction and repair of cartilage tissue. [...]

What is ginseng? Ginseng, also known as Asian ginseng, is a traditional medicinal plant that has been used for thousands of years in Asia for its many health benefits. The plant belongs to the Araliaceae family and is native to the forests of north-east Asia, mainly China, Korea and eastern Asia.

Ginkgo Biloba : The sacred tree with many benefits Key words : Ginkgo Biloba, origin, use, food supplement, benefits Key phrases : medicinal properties, blood circulation, memory, antioxidant, phytotherapy Ginkgo Biloba is a tree native to China and Japan, also known as the "40-crore tree" because of the size of its leaves and its [...]

GINGER: BENEFITS, ORIGIN AND USE AS A FOOD SUPPLEMENT Ginger is a herbaceous plant native to Asia, mainly China and India, whose root has been used in cooking and medicine for thousands of years. This spice has a pungent, slightly sweet flavour and is very popular for its use in cooking, but it can also be used in [...]

Introduction Food supplements are becoming increasingly popular and sought-after for their potential to improve health and well-being. Among these supplements, royal jelly stands out for its unique benefits and its reputation as a 'superfood'. But what is royal jelly, what are its benefits and how can it be used as a dietary supplement?

Origin of Gaultheria Gaultheria, also known as Gaultheria, is a shrub belonging to the Ericaceae family. It is found mainly in the mountainous regions of Asia and America. It is characterised by its small green leaves, white flowers and red berries. For centuries, this plant has been used in traditional medicine for its medicinal properties.

1. Introduction to Chasteberry Chasteberry (Vitex agnus-castus), also known as "monk's pepper", is a Mediterranean shrub which has been used since ancient times for its effects on female hormonal balance. It is particularly renowned for its action on the menstrual cycle, the menopause and premenstrual syndrome (PMS). 2. Origin and habitat Native to the Mediterranean basin [...]

1. Introduction to Garcinia Garcinia is a genus of tropical plants comprising several species, including Garcinia cambogia, known for its potential effects on weight management. Used in traditional medicine for centuries, this active ingredient is particularly prized for its extract rich in hydroxycitric acid (HCA), which may help regulate appetite and [...].