L-Carnitine: an invaluable aid to health and performance L-Carnitine, its benefits, its origin and its use as a dietary supplement are terms we've heard more and more often in recent years. But what is L-Carnitine and why has it become so popular? In this article, we take a closer look at this substance [...].

Kudzu: A dietary supplement with multiple benefits Kudzu, also known by its scientific name Pueraria lobata, is a plant native to Asia, more specifically China and Japan. It belongs to the Fabaceae family and has long been used by traditional doctors and healers for its medicinal properties. More [...]

What is krill? Krill is a small marine crustacean belonging to the euphausiid family. They are found in the cold waters of the oceans, mainly in the Antarctic. They feed on phytoplankton and form the basis of the food chain for many marine animals, such as whales, penguins and turtles.

Konjac: origin and benefits Konjac, whose scientific name is Amorphophallus konjac, is a plant native to Asia that has been used for centuries in traditional Chinese and Japanese medicine. It is also grown in Indonesia, Korea and Vietnam. The plant grows mainly in the forests of south-east Asia, and its tubers are used for [...]

Introduction Kola is a fruit mainly from West Africa, belonging to the Malvaceae family. It is also known as the "cola nut" or "Kola nut". It has been used for centuries for its many therapeutic properties and has become popular throughout the world.

What is Klamath? Klamath is a blue-green algae, also known by its scientific name Aphanizomenon flos-aquae, which grows in Klamath Lake in Oregon, USA. It is considered to be one of nature's most nutritious and complete foods, and has been used for centuries by [...].

Keratin: everything you need to know about this dietary supplement What is keratin and where does it come from? Keratin is a fibrous protein found in large quantities in the hair, nails and skin. Its role is to strengthen and protect these body tissues. This protein is produced naturally by [...].

Introduction Kefir is an ancient food that has been consumed for centuries for its many health benefits. Originating in the mountains of the Caucasus, this fermented milk-based drink has gained popularity in recent years as a dietary supplement. In this article, we'll explore the origins of kefir, its health benefits and the [...]

What is iodine? Iodine is a chemical element that is essential to our bodies and our health. It occurs naturally in the form of salt, particularly in oceans, soil and fish. However, it can also be found in the form of dietary supplements, particularly for people with a deficiency of iodine.