Spike lavender is a species of lavender that has been appreciated since ancient times for its many virtues. Also known as Lavandula latifolia, this plant has interesting medicinal properties and is used as a dietary supplement for its health benefits. In this article, we'll look together at the origins of lavender aspic, its various uses as a dietary supplement and its [...].

Lapacho: a food supplement with numerous benefits Lapacho, also known as Pau d'Arco, is a tree native to South America, mainly Paraguay, Brazil and Argentina. Its bark has been used for centuries by indigenous peoples for its medicinal properties and health benefits. Today, [...]

L-Methionine: An essential amino acid with multiple health benefits L-Methionine is an essential amino acid, which means that it cannot be manufactured by the human body and must be supplied through the diet or food supplements. It is one of the 20 amino acids that make up proteins [...].

L-Lysine: an essential amino acid with multiple benefits L-lysine is an essential amino acid present in most proteins and tissues in our body. Unlike the non-essential amino acids that our body is capable of producing itself, we have to obtain L-lysine through our diet or supplements. [...]

Introduction L-Cystine is a chemical compound, also known as cysteine, which belongs to the family of sulphur-containing amino acids. It plays an important role in the construction of proteins, enzymes, muscle tissue and hormones. The human body can synthesise L-Cystine from L-Methionine, another amino acid [...].

Introduction L-Citrulline is a non-essential amino acid, meaning that our body is capable of producing it naturally. However, it can also be consumed as a dietary supplement for its many health benefits. In this article, we'll look in detail at the origins of L-Citrulline, its use as a dietary supplement and the benefits of [...].

L-Carnitine: an invaluable aid to health and performance L-Carnitine, its benefits, its origin and its use as a dietary supplement are terms we've heard more and more often in recent years. But what is L-Carnitine and why has it become so popular? In this article, we take a closer look at this substance [...].

Kudzu: A dietary supplement with multiple benefits Kudzu, also known by its scientific name Pueraria lobata, is a plant native to Asia, more specifically China and Japan. It belongs to the Fabaceae family and has long been used by traditional doctors and healers for its medicinal properties. More [...]

What is krill? Krill is a small marine crustacean belonging to the euphausiid family. They are found in the cold waters of the oceans, mainly in the Antarctic. They feed on phytoplankton and form the basis of the food chain for many marine animals, such as whales, penguins and turtles.