St John's Wort, also known as Hypericum perforatum, is a plant with many benefits. Native to Europe and Asia, it is now cultivated throughout the world for its medicinal properties. As a dietary supplement, St John's Wort is appreciated for its many natural virtues. This article explains its benefits, its origin and how to use it.

Origin of peppermint Peppermint (Mentha × Piperita) is a plant of the Lamiaceae family, native to Europe and Asia. It is a hybrid of water mint (Mentha aquatica) and spearmint (Mentha spicata). It is mainly cultivated for its medicinal and aromatic properties and has been used since [...].

Origin and presentation of Lemon balm Lemon balm, also known as Melissa officinalis, is a herbaceous plant in the Lamiaceae family. Originally from the Mediterranean and Central Asia, it is now widely cultivated throughout the world for its many medicinal and culinary properties. It can be recognised by its leaves, which are [...]

Melatonin: a hormone with many benefits Melatonin is a hormone produced naturally by the human body. It is secreted by the pineal gland, located in the brain, and plays an important role in regulating sleep and circadian rhythms. But did you know that melatonin can also be used as a supplement [...]?

What is melanin? Melanin is a pigment naturally present in the human body, responsible for the colouring of the skin, hair and eyes. It is produced by cells called "melanocytes", located in the epidermis and dermis, the upper layers of the skin. origin Melanin [...]

Introduction In the world of food supplements, there is a wide variety of ingredients with beneficial health properties. One of these is Maytenus, a tree native to South America which has been used for centuries for its therapeutic properties. In this article, we'll take a look at the benefits, origins and uses of Maytenus in food supplements.

What is Green Maté? Green Maté, also known as "yerba maté", is a traditional South American drink made from holly leaves and originating in the Paraguay region. Its leaves come from the Ilex paraguariensis tree, which grows in the subtropical regions of South America. Its consumption has been handed down from generation to generation, [...]

Origin of white marrubus White marrubus, also known by its scientific name Marrubium vulgare, is a medicinal plant belonging to the Lamiaceae family. It is found mainly in Southern Europe, North Africa and Central Asia, but has been widely cultivated in other parts of the world for its medicinal properties.

Benefits of Horse Chestnut: Horse Chestnut, also known as the "horse chestnut tree" or "aesculus hippocastanum", is a tree native to the Balkans and Asia Minor. Its fruit, the famous chestnut, has long been used in herbal medicine for its many health benefits. Today, they are also used in food supplements for their beneficial properties. Relieves [...]