1. What is clay? Clay is a natural sedimentary rock rich in minerals, used for thousands of years for its purifying, healing and remineralising properties. It is composed mainly of silica, alumina and various trace elements, which give it benefits for the skin, hair, digestion and general well-being. There are several [...]

Benefits of Argan Argan (Argania spinosa), often referred to as the "liquid gold of Morocco", is a tree whose nuts produce a precious oil used in both cosmetics and nutrition. Argan oil is renowned for its many properties: Origin and History The argan tree is endemic to Morocco, and is found mainly in the south-western region of the country, [...].

Benefits of Tea Tree Tea tree (Melaleuca alternifolia), better known as Tea Tree, is a plant with powerful properties, mainly used in the form of essential oil. It is renowned for its benefits: Origin and history The tea tree originated in Australia, where it grows wild in the tropical regions of the [...].

Benefits of Angelica Angelica (Angelica archangelica), nicknamed "angel weed", is a medicinal plant renowned for its many health benefits: Origin and History Angelica is a plant native to Northern Europe and Central Asia. It grows mainly in temperate and humid regions. Its use dates back to the Middle Ages, when it was [...]

Benefits of pineapple Pineapple (Ananas comosus) is a tropical fruit renowned for its rich nutrients and numerous health benefits: Origin and history Pineapple originated in South America, where it was already eaten by pre-Columbian civilisations. It was discovered by European explorers in the 15th century and introduced to the [...]

Benefits of almonds Almonds are a superfood with multiple health benefits: Origin and history The almond tree (Prunus dulcis) originated in Central Asia and has been cultivated in Mediterranean regions for over 4,000 years. The ancient Egyptians and Greeks already used almonds for their nutritional and medicinal benefits. Today, [...]

Benefits of Aloe Vera Aloe Vera is a medicinal plant renowned for its many properties: Origin and History Aloe Vera is native to South Africa and grows in arid and semi-arid regions. It has been used for over 5,000 years, particularly in traditional Egyptian, Greek and Chinese medicine. The Egyptians called it [...]

Summary sheet What is black garlic? A superfood from Asia, black garlic is a white garlic (Allium sativum) fermented by a long maturing process under controlled heat and humidity. This process boosts its antioxidant concentration and gives it a tender texture, a black colour and a mild, balsamic-like flavour. Garlic [...]

Factsheet What is garlic? Garlic is a superfood that has been known since ancient times for its many medicinal properties. As well as being an essential culinary ingredient, it is used to prevent cardiovascular disease, reduce cholesterol and boost the immune system. Thanks to its high content of sulphur compounds, garlic has powerful antibacterial, antiseptic and anti-inflammatory properties.

Factsheet What are amino acids? Amino acids are the essential building blocks of proteins, essential for the body to function properly. They are involved in many biological processes, including muscle growth, immunity, cell repair and energy production. Amino acid supplementation is particularly appreciated by sportsmen and [...]