What is Ashwagandha? Ashwagandha (Withania somnifera), also known as Indian ginseng, is an adaptogenic plant which has been used for over 3,000 years in Ayurvedic medicine. Renowned for its anti-stress and revitalising effects, it is now widely used in the form of dietary supplements for its many benefits for the body and mind. Origin and habitat Ashwagandha [...]

Qu’est-ce que l’Ascophyllum nodosum ? L’Ascophyllum nodosum, plus connu sous le nom de varech ou goémon noir, est une algue brune qui pousse dans les eaux froides de l’Atlantique Nord, notamment en Bretagne, en Norvège et au Canada. Elle est particulièrement riche en nutriments et est utilisée en nutrition humaine et animale, ainsi qu’en agriculture […]

1. Qu’est-ce que l’artichaut ? L’artichaut (Cynara scolymus) est une plante vivace appartenant à la famille des Astéracées. Originaire du bassin méditerranéen, il est apprécié autant pour ses qualités gustatives que pour ses bienfaits sur la digestion et le foie. Son principal composé actif, la cynarine, est reconnu pour ses effets bénéfiques sur la production […]

1. Qu’est-ce que l’argile ? L’argile est une roche sédimentaire naturelle riche en minéraux, utilisée depuis des millénaires pour ses propriétés purifiantes, cicatrisantes et reminéralisantes. Elle est composée principalement de silice, d’alumine et de divers oligo-éléments qui lui confèrent des bienfaits pour la peau, les cheveux, la digestion et le bien-être général. Il existe plusieurs […]

Benefits of Argan Argan (Argania spinosa), often referred to as the "liquid gold of Morocco", is a tree whose nuts produce a precious oil used in both cosmetics and nutrition. Argan oil is renowned for its many properties: Origin and History The argan tree is endemic to Morocco, and is found mainly in the south-western region of the country, [...].

Benefits of Tea Tree Tea tree (Melaleuca alternifolia), better known as Tea Tree, is a plant with powerful properties, mainly used in the form of essential oil. It is renowned for its benefits: Origin and history The tea tree originated in Australia, where it grows wild in the tropical regions of the [...].

Benefits of Angelica Angelica (Angelica archangelica), nicknamed "angel weed", is a medicinal plant renowned for its many health benefits: Origin and History Angelica is a plant native to Northern Europe and Central Asia. It grows mainly in temperate and humid regions. Its use dates back to the Middle Ages, when it was [...]

Benefits of pineapple Pineapple (Ananas comosus) is a tropical fruit renowned for its rich nutrients and numerous health benefits: Origin and history Pineapple originated in South America, where it was already eaten by pre-Columbian civilisations. It was discovered by European explorers in the 15th century and introduced to the [...]

Benefits of almonds Almonds are a superfood with multiple health benefits: Origin and history The almond tree (Prunus dulcis) originated in Central Asia and has been cultivated in Mediterranean regions for over 4,000 years. The ancient Egyptians and Greeks already used almonds for their nutritional and medicinal benefits. Today, [...]

Benefits of Aloe Vera Aloe Vera is a medicinal plant renowned for its many properties: Origin and History Aloe Vera is native to South Africa and grows in arid and semi-arid regions. It has been used for over 5,000 years, particularly in traditional Egyptian, Greek and Chinese medicine. The Egyptians called it [...]