Benefits of caraway as a dietary supplement Caraway, whose scientific name is Carum carvi, is a herbaceous plant belonging to the Apiaceae family. Native to Western Asia and Europe, this plant is also cultivated in North America, Africa and Asia. It is mainly used in cooking for its slightly spicy flavour.

What is carob? The carob, also known as the "bread of Saint John" or the "carob tree", is a tree that grows mainly in the Mediterranean. Its fruit, known as "carob" or "St John's cherry", has been used for centuries for its nutritional and medicinal benefits. Today, the carob is also used as a [...]

The carrot: a vegetable with many nutritional benefits The carrot is a popular vegetable in many cuisines around the world. Its sweet flavour and versatility make it one of the most popular ingredients in recipes ranging from soups to main courses and desserts. But in [...]

Origin of cinnamon Cinnamon is a spice obtained from the inner bark of several species of cinnamon, a tropical tree belonging to the Lauraceae family. It has been used for thousands of years throughout the world for its medicinal properties and as a flavouring in cooking. The main [...]

Cranberries: a super berry with many benefits! Over the last few years, the cranberry has become a very popular dietary supplement, not least for its many health benefits. Native to North America, this little red berry is appreciated for its tangy flavour in sweet and savoury recipes, but also for its many medicinal properties. [...]

Introduction Camu Camu, also known as Myrciaria dubia, is a fruit native to Amazonia, mainly Peru and Brazil. This small, round, red fruit is considered a superfood because of its high vitamin C content and numerous health benefits. In recent years, it has also become popular in [...]

Calendula: health and beauty benefits Calendula, also known as marigold, is a plant with many medicinal and cosmetic properties. Native to the Mediterranean region, this plant belongs to the Asteraceae family and has been used for centuries by many traditional cultures for its medicinal properties.

Borage: a plant with many virtues Borage (Borago officinalis) is a plant native to Syria, Iran and Turkey, but now cultivated throughout the world for its many medicinal virtues and culinary uses. This plant with its starry blue flowers is also popular in the field of cosmetics [...].

Calcium: An essential mineral for good health Calcium is an essential mineral for the proper functioning of our body. It is best known for its role in the formation and maintenance of strong bones, but it also plays an important role in many other bodily functions. In [...]

Green coffee is an increasingly popular natural ingredient in food supplements. Obtained from unroasted coffee beans, it has numerous health benefits. In this article, we'll look at the benefits of green coffee, its origin and its use in dietary supplements.