Benefits of almonds Almonds are a superfood with many health benefits: Origin and history The almond tree (Prunus dulcis)...

Benefits of Aloe Vera Aloe Vera is a medicinal plant renowned for its many properties: Origin and History Aloe Vera is...

Summary sheet What is black garlic? A superfood from Asia, black garlic is a white garlic (Allium sativum) fermented...

Factsheet What is garlic? Garlic is a superfood that has been known since ancient times for its many medicinal properties. In...

Factsheet What are amino acids? Amino acids are the essential building blocks of proteins, essential for...

Summary sheet What is hyaluronic acid? Hyaluronic acid is a molecule that is naturally present in the body, particularly in the...

Summary sheet What is Acerola? Acerola is a small cherry native to Central and South America, known for its...

Summary sheet What is acai? Acai is an Amazonian palm whose berries are renowned for their many health benefits.

Essential food supplements for healthy skin The skin is our body's largest organ...

  Why include vitamin C in your daily routine? Introduction Vitamin C, also known as ascorbic acid, is one of the...

What is the immune system? The immune system is the body's set of natural defences designed to protect it from...

What is pullulan? Pullulan is a natural polysaccharide produced by the fermentation of tapioca (or manioc), a...

Vitamins are essential for our health, and in particular for the health of our skin. They provide our body with...

Coenzyme Q10, also known as CoQ10, is a substance naturally present in our bodies. It...

What is zinc? Zinc is an essential mineral for our body. It is present in many...

As we age, our joints can experience problems that can be painful and inconvenient in everyday life. Joint pain can be...

Having healthy, hydrated skin is a concern for many people. After all, our skin is...

Joint health: a key to a fulfilling life The joints, those little wonders that enable us to...