Introduction
In the world of food supplements, there is a wide variety of ingredients with beneficial properties for health. One of these is Maytenus, a tree native to South America which has been used for centuries for its therapeutic properties. In this article, we'll take a look at the benefits, origins and uses of Maytenus as a dietary supplement.
What is Maytenus?
Maytenus, commonly known as 'Dragon's Mouth' or 'Bolorinho', is a shrub that grows mainly in South America, particularly Brazil and Argentina. It belongs to the Celastraceae family and is mainly used for its medicinal properties.
History and origin
The indigenous peoples of South America have been using Maytenus for centuries for its therapeutic properties. The first scientific studies on this shrub were carried out in the 1980s, confirming its health potential.
Health benefits
Maytenus is widely recognised for its health benefits, thanks to its many properties. Here are just a few of them:
- Anti-inflammatory Maytenus contains anti-inflammatory ingredients that can help relieve joint and muscle pain.
- Boosts the immune system Maytenus: Thanks to its antioxidant content, Maytenus can boost the immune system and help fight disease.
- Liver protection Some studies have shown that eating Maytenus can protect the liver and prevent liver damage.
- Reduces cholesterol Maytenus: According to one study, Maytenus may help to reduce blood cholesterol levels, thereby helping to prevent cardiovascular disease.
Use as a food supplement
To enjoy the benefits of Maytenus, it can be taken in various forms: as an infusion, in capsules or as a powder. As a food supplement, Maytenus can be useful for :
- Improving the immune system Maytenus: By boosting the immune system, Maytenus can help prevent illness and fight infection.
- Reduce joint pain Maytenus: Maytenus consumption can help relieve joint pain associated with arthritis and other inflammatory conditions.
- Protecting the liver As an antioxidant, Maytenus can protect the liver against damage caused by free radicals.
- Regulating cholesterol Maytenus: By regulating blood cholesterol levels, Maytenus can help prevent cardiovascular disease.
- Improve digestion Certain components of Maytenus may help to improve digestion and relieve gastrointestinal problems.
Precautions for use
Despite its many benefits, it is advisable to consult a health professional before starting Maytenus supplementation. Maytenus can interact with certain drugs, particularly anticoagulants and blood pressure medication. Pregnant and breast-feeding women should also avoid taking Maytenus.
Conclusion
Maytenus is a natural ingredient with interesting health properties. For centuries, it has been used by South Americans to treat a variety of ailments. Its benefits for the immune system, liver, joints and cholesterol make it a versatile and effective food supplement. However, it is important to take certain precautions and consult a health professional before including it in your diet.
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